Is self-care selfish?
Nope, but a lot of folks disagree. In this brief video, I walk through why self-care is self preservation, preventative medicine, and necessary for every human to flourish. While there is likely a threshold that a small number of people cross that bleeds into self absorption or even feeding narcissistic leanings, the vast majority of people are light years away from that threshold, and most people simply want a better version of themselves…a healthier version with more balance and harmony.

I would love to hear your thoughts on the self-care.

#selfcare #wellness #workplacewellbeing #workplacewellness #happiness #resilience #leadership #psychologicalsafety #thriving #stressreduction #stressmanagement #PersonalPower