The topic of this brief talk can be difficult for some, yet it can be transformational when applied in daily practice. My hope is that this message is received by those that need it most. When I have spoken to individuals about this practice, it often brings up a world of emotions about what these three words mean to them, the last time they have heard these words expressed towards them, and the last time they have expressed them towards themselves. It is indeed a loaded phrase for many, but this isn’t about narcissism, being self absorbed, or having “too much Vitamin I.” It is about loving the imperfect, yet perfect beings that we all are.
In loving kindness, Zachary